And yet, you continue to push through the exhaustion, unable to relax or let go.
I want you to know, that you can increase your energy and regain control of your life.
Everyone who’s ever dealt with stress and anxiety knows there are tools that can help, when used in the right way. You may even be familiar with some of them if you’ve sought out help before, yet you still find yourself struggling.
I know it can feel frustrating … and even hopeless sometimes.
Even though you’re tired and have worked so hard, you’re not going to give up. While you don’t yet know why you’re still having trouble sleeping, can’t seem to stop worrying, and are walking through life feeling like a clenched fist, you continue to remain hopeful that you’ll find a way out.
Sometimes it feels like you’ve made some progress, or that things are finally going in the right direction, only to find yourself repeating the same patterns and feeling stuck over and over again.
Chronic overwork is rampant in North America, and people are under enormous pressure to achieve and give more and more while neglecting their own needs. Chances are, this is happening to you. You’ve tried so hard to remain hopeful and persevere, but each time you end up feeling deflated. When you have stretched yourself too thin for too long, burnout is the result.
It’s frustrating. It’s humiliating. It’s exhausting. And sometimes it feels like no matter how many times you pick yourself up, you’re just never going to restore your balance and regain your well-being.
I’m here to reassure you that you’re not alone.
I also want you to know that it’s not your fault that you keep repeating these same cycles.
You see, the reason why you haven’t been able to overcome the stress and anxiety that holds you back is because you haven’t been able to identify the internal patterns that keep you stuck. It’s natural that we look to the world outside of ourselves for answers .
But the truth is, that everything you need to break free of these patterns and create the life you want, is inside of you.
If you knew what internal patterns were holding you back, you’d finally be able to make the changes you’re longing for.
Wouldn’t that feel amazing?
Few of us can do this alone, and we shouldn’t have to.
So, it’s no wonder that you’ve been struggling all this time and feeling like a failure. It’s no wonder you’ve been so stuck and haven’t been able to reach your goals. Everyone else makes it look so easy, while you’ve struggled all on your own.
Until now, that is...
It includes all of the information you need to help you identify what stress is, how you got to where you are, and a step-by-step guide to increasing your self-awareness and learning how to get unstuck from your current patterns of stress.
The RESTORE YOUR BALANCE online anxiety workshop will help you get to the root of your stress and help you finally get unstuck, even though you’ve tried and failed before.
Fatigue, Sleep Issues, Poor Memory
Hypertension, Headaches, Poor memory
Weight gain, especially in the abdomen
Easily distracted, Cloudy thinking, Scattered thoughts
I know it might seem a little hard to believe. Many of my clients have felt the same way and I know you’re tired of trying new things, only to end up feeling defeated once again. It might feel like too much to hope for, or to believe, that this workshop really could be the solution to your stress and anxiety.
But I want to assure you that the RESTORE YOUR BALANCE online anxiety workshop will help you recover from stress and move forward from burnout, and learn how to recharge your battery and feel energized. The workshop offers you the right tools to create lasting change in your life.
Find a new source of energy, rather than running off of stress and anxiety
Feel empowered rather than defeated
Feel re-energized to do the things you enjoy doing
Restore your hopefulness and enthusiasm,
Leaving you feeling in charge of your life.
I’ve used these strategies myself and with countless clients to overcome stress and anxiety and help them achieve their career, relationship and life goals. I’m confident that the information, tools, and support offered in the RESTORE YOUR BALANCE online anxiety workshop will work for you too.
Richard Ausar Stewart
Sign up to RESTORE YOUR BALANCE so that you can create the life you want!
8 modules with accompanying video lessons, specifically crafted at twenty minutes each to fit easily into your life
A downloadable and printable workbook for each module to help you implement the course content
Weekly at-home activities to inject a few new actions into your daily routine
Guided meditations to help you further relax and restore your balance
A simple yoga sequence to de-stress that anyone can do at home.
By the time you’re finished the program, you’ll know everything you need to know about overcoming stress and anxiety and feeling empowered to take the steps needed to create more balance and joy in your life.
Additional certifications include: Narrative Therapy, Cognitive Behavioural Therapy (CBT), Brainspotting, Mindfulness-Based Cognitive Therapy (MBCT), Emotion-Focused Therapy (EFT), and Trauma & Attachment Psychotherapy.
Maryanne has a spiritual path that is earth-based, and in that way, has its roots in a Native American version of Shamanism; In her path, the leaders have approved her to share the knowledge she’s gained with people who have a desire to connect with Nature. Maryanne actively fundraises and advocates for positive change in the Indigenous community.
Professional Affiliations – Vice President and President Elect of IAAGT (International Association for the Advancement of Gestalt Therapy – formerly known as AAGT).
If you’re tired of being tired, of worrying about things that are out of your control, of giving until it hurts and resenting your job, your family, and your life choices, then it’s time to make a change.
You’ve seen courses like this that cost hundreds or even thousands of dollars. And so you’re probably thinking that the RESTORE YOUR BALANCE online anxiety workshop is at least several hundred dollars. As a professional who is dedicated to supporting clients like you, I am committed to making the RESTORE YOUR BALANCE online anxiety workshop affordable and accessible.
Your total investment for the RESTORE YOUR BALANCE online anxiety workshop is only $99 CAD.
It just makes sense. Other alternatives, like mindfulness groups, weight-reduction groups, gym classes, and personal trainers address only one or two aspects of stress and burnout. You’d end up paying at least $500, and you wouldn’t be able to get the holistic benefits of approaching all aspects of stress and anxiety at once.
Is finding an effective way to restore balance in your life worth it to you? Of course it is. And that’s why you need to Get started now to order the RESTORE YOUR BALANCE online anxiety workshop.
I want you to try the course, completely risk free. Sign up for the RESTORE YOUR BALANCE online anxiety workshop right now and you’ll receive full and immediate access to the course.
You can begin watching the videos and applying the strategies to reduce stress and re-gain control of your life right away.
Enjoy the results for a full 14 days and if you’re unsatisfied for any reason, simply email me at firstname.lastname@example.org.
I do ask that you give the workshop your full effort by completing at least the first two modules and telling me when you email me, in a 500-1000 word paragraph, why the content didn’t work for you.
With this no-risk offer, you have nothing to lose and everything to gain!
Who is this workshop for?
Anyone who is feeling anxious, stressed or burnt-out and would like to increase their energy and regain control of their life. This workshop is especially helpful for people who have tried other strategies that haven’t worked.
What currency are payments charged in?
All payments are charged in Canadian Dollars.
When does the workshop start and finish?
It is a completely self-paced online workshop - you decide when you start and when you finish.
How long do I have access to the workshop?
You have lifetime access to this workshop across any and all devices you own. If I ever remove the program from its host, Thinkific, you will be given an opportunity to download all of the materials so that you can retain lifetime access. NB: This material is copyrighted and passing on or sharing this workshop material to another party is prohibited.
What if I am unhappy with the workshop can I get a refund?
Enjoy the results for a full 14 days and if you’re unsatisfied for any reason, simply email me at email@example.com. I do ask that you give the workshop your full effort by completing at least the first two modules and telling me in a 500-1000 word paragraph why the content didn’t work for you.
How long will this workshop take me
The best part about this workshop is it is self-paced, so it is up to you how long you take. We recommend spending a minimum of 1-hour a week on the workshop and this should take you about 6-8 weeks to finish. But it is really up to you!
Do I require any special software for the workshop?
No. The workshop will be hosted on a secure membership platform so you just need to set up a registration and password for the site and you can watch the videos and download workbooks from there. If you have any issues accessing the content, we recommend using the most up-to-date version of Google Chrome.
Who do I contact if I have any questions?
Please email firstname.lastname@example.org with any questions you are not able to find on this page.
How do I cancel my account?
You can log into the course dashboard and cancel your account at any time.