If you’re walking through life like a clenched fist, never able to fully relax or unwind, then you may be suffering from chronic stress.
This can come from several different situations: dealing with the unknown, unresolved trauma, PTSD, being burned out (common with single parents, caregivers, and those in helping professions), over responsibility, or even a severe illness.
With this course, Help is on the way!
Fatigue, Sleep Issues, Poor Memory
Hypertension, Headaches, Poor memory
Weight gain, especially in the abdomen
Easily distracted, Cloudy thinking, Scattered thoughts
Anxiety as a diagnosed condition is one of the top growing mental health disorders in North America. The world is an uncertain place for many right now. I often hear from my clients about career worries, financial and health concerns, and big life changes that have come out of the blue. Simply read the news on any given day and it’s easy to see so many people are feeling anxious and overwhelmed! In an ever-changing planet, you need to know how to adapt and have resilience in difficult moments, which is where my program comes in.
Additional certifications include: Narrative Therapy, Cognitive Behavioural Therapy (CBT), Brainspotting, Mindfulness-Based Cognitive Therapy (MBCT), Emotion-Focused Therapy (EFT), and Trauma & Attachment Psychotherapy.
Maryanne has a spiritual path that is earth-based, and in that way, has its roots in a Native American version of Shamanism; In her path, the leaders have approved her to share the knowledge she’s gained with people who have a desire to connect with Nature. Maryanne actively fundraises and advocates for positive change in the Indigenous community.
Professional Affiliations – Vice President and President Elect of IAAGT (International Association for the Advancement of Gestalt Therapy – formerly known as AAGT).
"These mountains you are carrying, you were only supposed to climb"
If you’re tired of being tired, of worrying about things that are out of your control, of giving until it hurts and resenting your job, your family, and your life choices, then it’s time to make a change.
Richard Ausar Stewart
Who is this course for?
If you’re anxious and can’t seem to shake it … if you’re suffering more and more from bouts of depression … if you’re losing your temper too much, or retreating from the world too much … if you’re eating to feel calmer and can’t top … if you can’t sleep … if your worry over the future is occupying your time …
What currency are payments charged in?
All payments are charged in Canadian Dollars.
When does the course start and finish?
It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the Course?
After enrolling, you have unlimited access to this course for 12 months - across any and all devices you own. Any files that are downloadable are yours to keep as well. NB: This material is copyrighted and passing on or sharing this course material to another party is prohibited.
What if I am unhappy with the course can I get a refund?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us at email@example.com in the first 14 days of purchase (but before 10% completion of the course) and we will give you a full refund.
How long will this course take me
The best part about this course is it is self-paced, so it is up to you how long you take. We recommend spending a minimum of 1-hour a week on the course and this should take you about 6-8 weeks to finish. But it is really up to you!
Do I require any special software for the course?
No. The course will be hosted on a secure membership platform so you just need to set up a registration and password for the site and you can watch the videos and download workbooks from there.
How can I contact the School Administrator if I have any questions?
Please email firstname.lastname@example.org with any questions you are not able to find on this page.
How do I cancel my account?
You can log into the course dashboard and cancel your account at any time.